Tune in with Zoom: zoom.us/j/7531940726

With all of the emotions, logistics and general mayhem of Covid-19, we may find ourselves in uncharted and frightening territory as parents and as a community. As Jews, however, we have been through uncharted and frightening territory before. This workshop will explore the anxiety we and our children may be experiencing right now and offer some tangible, Jewish mindfulness and meditation tools to help you on your journey.

Yael is the Senior Director of the NYU Global Spiritual Life Center as well as the Founder and Director of MindfulNYU, the largest campus-wide mindfulness initiative in the country. She teaches regularly at MNDFL and Fotografiska in NYC, and on the app SuperShe, and privately to students all over the world. She is the author of the award-winning book, What Now? Meditation for Your Twenties and Beyond (Parallax, 2017). Yael has been featured on Good Morning America, CBS Religion and Culture, and Fox 5 News. Learn more at yaelshy.com